Posts tagged perinatal mental health
What to Expect During Your First Infertility Counseling Session

Reaching out for infertility counseling is a courageous step. You may be feeling vulnerable, overwhelmed, or unsure of what to expect. That’s completely normal.

Whether you're just beginning your fertility journey or navigating years of heartbreak, therapy can be a safe space to process your emotions and find compassionate support.

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Why Seeing An Infertility Counselor Can Actually Help

Infertility is more than a medical diagnosis; it’s an emotional rollercoaster filled with uncertainty, grief, and isolation. If you're facing the challenges of trying to conceive, you may find yourself struggling with anxiety, depression, relationship stress, or even a shaken sense of identity. You're not alone and you don’t have to navigate it alone, either.

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